Challenge your rivals on Fridays !!!

15.1 is out and we are ready to go !!! This is how we plan to do it this year. We will scale tweak every workout so that we can do it in the gym. We will ask you to get together with other members and organise times that you want to go head to head. This could be pairs , 3’s or 4’s. failing that the workout at 5:25 every Friday will be a version of the workout.
So start planning and let us know via twitter etc who is going against who. Exciting times


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